This series of meditations and teachings were recorded live over the course of six months in Jackson Hole, Wyoming.
Discovering and applying the power of the heart
is how we can positively change the world right now!
The heart is the most powerful tool we have for positively influencing personal, community, global and planetary healing and evolution. Heart-centered meditation links the energy of your heart to the hearts of everyone in the group. This collective heart coherence has been demonstrated to have very far-reaching positive effects including: improving personal well-being, generating peacefulness in communities, minimizing violence in the world, and even reducing geological stress in the planet.
The purpose of these gatherings is to learn more about the Paradigm shift and how to use a simple heart-centered meditation technique to experience, share and contribute all these benefits.
Click on play below to listen to the teaching and join in the meditation regardless of your location!
NOTE: Each recording includes a half hour Teaching, followed by a two part Meditation. I first lead everyone in to 10-15 minutes of silent meditation, followed by a guided meditation. All of this is included in each of these MP3s.
June 13, 2012: Eating to Evolve: Food and Higher Consciousness
Are you aware that science has demonstrated:
The heart is command central in the body.
The heart informs the brain what kind of biochemistry to
release into the body.
The heart generates 60 times more energy than the brain.
In only a few seconds the heart can bring the entire body
in to a state of positive alignment, called coherence.
Positive feelings of love, compassion, kindness, generosity
and gratitude open the heart, signaling the brain to turn on
the biochemistry of emotional and physical wellbeing. This includes the spiritual ability to access higher guidance.
Negative emotions like fear, anger, hatred, frustration, and jealousy inform the heart to signal the brain to release the survival biochemistry of fight or flight in
The electromagnetic field of the heart extends many feet from the body.
This energy has the power to pull nearby hearts into its field.
Therefore negative and positive heart energy states are contagious!
The energy from our hearts affects everyone and everything!
Bottom line: the kind of energy you are you putting in to the environment has a huge impact. Now you can be mindful what you are adding in to the matrix of all life on earth.